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Don’t Cramp My Style


9 in stock

Menstrual cramps and ovulation pain is a bummer that slows you down. It totally cramps your style. This blend of pain relievers, hormonal balancers, and muscle relaxers/anti-spasmodics does the trick when you cannot let your cycle get in the way of your dreams!

This tincture comes in a 1 oz. amber dropper bottle, approximately 30 doses.

(Real) Ingredients: Cane Alcohol* (GF), Spring Water, Chinese Angelica*, Cinnamon*, Ginger*, Valerian*, Black Cohosh*, Cramp Bark* (*organic)

This is a remedy, meaning you take this tincture as needed. You can take up to two droppersful 6 times daily, but we doubt you will need that much. If you are seeking pain relief for extended periods of time, please consult a health practitioner for remedy of underlying causes. Pain is a signal for action by the body. Listen and take heed.

This tincture is a remedy, meaning it is for temporary use for an acute problem (like a headache, muscle spasm, or infection). Standard starting dose for an adult over 100# is a dropperful (defined as what comes up into the vial when you squeeze the bulb, about halfway) up to 6 times daily. Know that if you have a bigger body mass or faster metabolism than the average bear, you may want a bigger or more frequent dose. We doubt you will need that much, but it’s nice to know that you can!

How to Use Herbal Supplements (Generally Speaking)

Herbal remedies, supplements, and tonics are fundamentally different from pharmaceuticals (and we like it that way). They are designed to restore your body and its systems to homeostasis gently- working with your body.

We post basic dosage guidelines, but keep in mind if you have more body mass or a faster metabolism than the average bear, you may need to take a larger dose than indicated. If there are hard-and-fast limitations on how often you can take the product, it will be listed on the package. Most can be used up to six times daily without problems (but we doubt that you would need to do that).

Remember, there are no “magic bullets” in life, and any product (herbal, pharmaceutical, or otherwise) claiming 100% success without knowing you, your constitution, and your lifestyle is lying and trying to get into your wallet. Often, herbalists (and MDs) need to try several products before we find the one that works for your unique biochemistry.

Feel free to email us if the product didn’t quite do the job, we can recommend another that could do the trick. We are blessed with many plants that have the same action in the body- and often it’s just a matter of finding the right one for you.

Necessary Legal-ese

Standard required disclaimer for the USA:
The statements made here have not been approved by the FDA, as the FDA does not regulate herbs, only pharmaceuticals. “These statements are not intended to diagnose, prevent, treat, or cure any disease or replace advice from a health practitioner.”

The above notice is required by the Federal Food, Drug, and Cosmetic Act for herbalists. Other countries recognize the plants’ value of and regulate herbs and pharmaceuticals together.

Standard required disclaimer for Canada:
If condition persists or worsens, consult a health practitioner.


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